45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
August 30, 2018
Friday WOD
August 30, 2018
Coach
0
5 x 5 deadlift rest then amrap in 12 min 20 chest to bar pull ups 20 double unders 20 burpees
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