Monday WOD
teams of 2 AMRAP in 7 50 Bench Press (135/95) 50 Bench Press (155/105) AMRAP Bench Press (185/135) rest 3 minutes AMRAP in 7 50 Hang Squat Cleans (115/80) 50 Hang Squat Cleans (135/95) AMRAP Hang Squat Cleans (155/105) rest 3 minutes AMRAP in 7 50 Deadlifts (185/135) 50 Deadlifts... READ MORE
