45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
May 31, 2018
Friday WOD
May 31, 2018
Coach
0
15 min find a 3 rep max for the overhead squat rest then 21-15-9 for time of power snatches 75-55 cal bike
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