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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
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Day
October 23, 2017
Tuesday WOD
October 23, 2017
Coach
0
tabata squats rest then 5 x 3 deadlifts rest then 21 – 15 -9 for time of: burpees russian kettle swings 32k/24 box jumps
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