45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
October 5, 2017
Friday WOD
October 05, 2017
Coach
0
10 min to work on something you suck at rest then complete for time 30 back squats 95/65 30 toes to bar 30 front squats 95/65
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