45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
February 7, 2017
Wednesday WOD
February 07, 2017
Coach
0
15 min work up to a heavy squat clean & jerk rest then “Jackie” complete for time 1000m row 50 thrusters 45/35 30 pull ups
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