45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
— Main Menu —
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
December 15, 2016
Friday WOD
December 15, 2016
Coach
0
5 x 2 front squat rest then amrap in 12 min 150m run 15 thrustes 75/55 9 pull ups
READ MORE