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Kingsland GA 31548
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Get Started
About
Success Stories
What Is CrossFit?
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WOD
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Day
December 12, 2016
Tuesday WOD
December 12, 2016
Coach
0
6 x 2 weighted pull ups rest then “strict Diane” 21-15-9 for time of: deadlifts 225/145 strict handstand push ups
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