45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
December 11, 2016
Monday WOD
December 11, 2016
Coach
0
3 x 20 bench press rest then complete for time: 800m run 40 power snatches 95/65 30 toes to bar 400m run
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