45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
December 8, 2016
Friday WOD
December 08, 2016
Coach
0
amrap in 15 min of: 20 KB one arm waiters lunge steps 15 pull ups down and back bear crawl
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