45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
December 7, 2016
Thursday WOD
December 07, 2016
Coach
0
emom for 20 min 2 squat cleans rest then amrap in 7 min with a buy in of 60 sit ups right into 15 med ball cleans 15 HR push ups
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