45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

November 7, 2016

Tuesday WOD

November 07, 2016
0
4 x 10 bench press (work up) rest then amrap in 9 min of: 5 strict HSPU 10 toes to bar 30 double unders
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