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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
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WOD
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Day
November 3, 2016
Friday WOD
November 03, 2016
Coach
0
Max out Friday 15 min work find a 1 rep max for the snatch rest then 15 min work find a 1 rep max for the clean and jerk
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