45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

October 25, 2016

Wednesday WOD

October 25, 2016
0
3 rounds for time of: 400m run 15 box jumps 20 pull ups 15 box step ups w/kettle bell 24/16k* *hold the kettle how you want
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