45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
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WOD
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Day
October 19, 2016
Thursday WOD
October 19, 2016
Coach
0
amrap in 10 min of 250m row 25 HR push ups rest 5 min then amrap in 10 min of: 15 wallball shots 15 HR push ups
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