45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
September 20, 2016
Wednesday WOD
September 20, 2016
Coach
0
7 x 2 back squat rest then amrap in 12 min of: 150 run 25 burpees 25 wallball shots
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