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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
September 7, 2016
Thursday WOD
September 07, 2016
Coach
0
5 x 3 overhead squat rest then complete for time 60 pull ups 20 handstand push ups 10 front squats 205/135
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