45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
August 25, 2016
Friday
August 25, 2016
Coach
0
15 min work up to a heavy snatch rest then amrap in 9 min 7 overhead squats 135/95 14 bar over burpees
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