45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
August 12, 2016
Saturday WOD
August 12, 2016
Coach
0
10 min work on the high hang snatch rest then 3 rounds for time of: 800m run 10 wall walks 20 static lunge steps 95/65
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