Friday WOD
in 10 min work up to a 1 RM for the front squat rest then 3 rounds for time of 400m run 50 sit ups 7 deadlifts 305/200 READ MORE
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Day
May 5, 2016CrossFit Camden
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