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Kingsland GA 31548
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Get Started
About
Success Stories
What Is CrossFit?
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WOD
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Day
April 5, 2016
Wednesday WOD
April 05, 2016
Coach
0
“GHOST” 6 rounds of: 1 minute of Cal rowing 1 minute of burpees 1 minute of double-unders 1 minute rest
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