45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
December 9, 2015
Thursday WOD
December 09, 2015
Coach
0
15 min work of: any skill, accessory work, mobility, or something you suck at. rest then “Annie” 50-40-30-20-10 of: double unders ab mat sit ups
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