45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
October 27, 2015
Wednesday WOD
October 27, 2015
Coach
0
5 x 9 strict pull ups rest then 3 rounds for time of 20 HR push ups 10 squat cleans 155/105 20 box jumps 24″/20
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