45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
July 4, 2015
Saturday WOD
July 04, 2015
Coach
0
30 min of Olympic lifting rest then either amrap in 4 min of 5 squat snatches 95/65 5 burpees or 800m run for time
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