45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Heather

February 23, 2015

HeatherI began CrossFit back in November of 2009. After my first class I knew I was hooked. It was challenging both physically and mentally and I fell in love with that aspect of it. One of the best parts was the positive way everyone is always rooting for you, even when you are not sure you can do it. At the age of 39 I became pregnant with my 3rd child. With the guidance of my amazing Coaches at Crossfit Camden, I continued to workout. The Coaching staff made some modifications to my workouts and I was able to Crossfit until I was 8 months along. I had no morning sickness, extra energy, and felt good about my body. In less than 3 hours of labor I delivered a beautiful healthy 6 lbs 11oz baby boy. At two weeks post-delivery, I was back to jogging. At four weeks post-delivery, I was back at CrossFit Camden. I know without the encouragement of my “gym family” at Crossfit Camden these things would not have been possible. – Heather

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