45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Coaches

dave

  • Dave

    Qualifications
    12 Years Combined Military / Government Special Operations Experience
    USMC Scout Sniper
    U.S Dept. of State Protective Security Detail
    Law Enforcement / Military Instructor of Weapons, Tactics, and Defensive Tactics.
    Studied Counter Terrorism Fundamentals at AMU.

    Eater of The FOOD! :)

    Nicknames: Schu!...Stump...and Cupcake!

    CrossFit level I Coach ANSI
    CrossFit Kettlebell Certified Coach
    CrossFit Olympic Lifts Certified Coach

    USA Wrestling Bronze Level Coach
    AAU Wrestling Coach

andrew-s

  • Andrew

    Graduated from Camden County High School 2012 at the top of his class ( 23 out of his 747 students ) and will be attending Georgia Southern this year.

    Andrew is in our belief, one of the top CrossFit Coaches in the Nation for his age. As a gifted athlete, he has extremely sound foundational movement.

    As a Trainer, Andrew teaches all essential mechanics of functional movement and advanced lifts and movements. He is skilled in fault identification & correction: seeing, organizing, cueing, feedback.

    Additionally, Andrew contributes with effective programming: design, scaling, quality, evaluating. Specifically, Andrew constructed the programing which lead Will Hall to Place 17th at the 2012 Southeast Regionals.

    Awards and Certifications:
    CrossFit Level I Coach ANSI

    U.S. Soccer Federation Level 8 Referee Certification
    University of Georgia Certificate of Merit

Chris-P

  • Chris P

    Aka "PWOOD"

    US Air Force Veteran

    •  Applied Science in Aviation Communication and Navigation Systems Electronics
    •  CrossFit Level 1 Coach ANSI
    •  NYSCA Certified Youth Sports Coach
    •  US SOCCER ASSOC. Certified Youth Soccer Coach

    As a Crossfit coach, I hope to use the experience from my journey into fitness to help encourage and motivate others to achieve their own personal fitness goals. Through consistent hard work anything is possible. Work hard and be proud of every gain you make!

    "Opportunity is missed by most people because it is dressed in overalls and looks like work"
    Thomas A. Edison

jana-w

  • Jana W

    Qualifications:
    University of Southern Mississippi 1987 Hattiesburg, Mississippi
    Bachelor of Science, Paralegal Studies

    CrossFit Level 2 Coach ANSI

    As a CrossFit Level 1 Certified Trainer and health/fitness enthusiast, it is my passion to help other people make better lifestyle choices concerning their health. My journey toward fitness includes placing top three (in my age group) in numerous local charity races. Other races include two half marathons to benefit breast cancer research, as well as placing 10th for my age group in the American Lung Association's Fight for Air Climb, Jacksonville, which involved climbing 43 flights of stairs for a completion time of 9:47. I have loved CrossFitting now for over 2 1/2 years and participated in the 2011 and 2012 CrossFit Games Open, Masters Division.

    Some favorite quotes:
    The human body is the best picture of the human soul. -Ludwig Wittgenstein, 20th century philospher

    The ability to sustain [that] fitness throughout your life is a defining measure of health.
    -Coach Greg Glassman, CrossFit Founder

katp

  • Kat P

    Qualifications:

    • CrossFit Level 1 Coach ANSI
    • Registered Yoga Teacher (200 HR RYT)
    • Pilates Certified Instructor
    • Group Fitness Certified Instructor
    • Bootcamp Certified Instructor

    Kathryn is the owner of My Yoga and More powered by CrossFit Camden. Kathryn began CrossFitting on a HOT summer day in 2012 and has been addicted ever since. Kathryn focus teaching Yoga to athletes using Hatha Vinyasa Flow and Power Yoga infused with Pilates. Using these styles, she believes it increases their performance, endurance as well as improve balance and mental acuity in any sport they choose.

    Favorite quote- “If we hack into the full body mechanics Yoga gives us, we can understand and integrate the complete full mind, body and soul into the athlete, and then address all the elements that limit movement and performance. Yoga will minimize injury and maximize performance for a full and healthy life.”
    - Coach Dave Schumacher

will

  • Will H

    Qualifications

    • Bachelor of Science – The University of Georgia
    • Master of Education – The University of Georgia
    • Specialist of Education – Valdosta State University
    • Doctor of Education – The University of Sarasota
    • CrossFit Level 1 Coach ANSI
    • CPR AED Certified
    • Open Water Diver Certification

    An educator for 34 years, I am honored to be the Superintendent of Camden County Schools and most importantly, a child of Christ.

    A fateful choice in college to enroll in an advanced P.E. course titled “Fitness for Life”, jokingly labeled fitness for death due to the academic and physical demands, led to a life-long motivation to study and pursue health, fitness and nutrition. I started CrossFit in 2012 after years of training alone to condition for off road motorcycle racing.

    While racing dirt bikes and CrossFit are probably not conventional choices, both contribute to the balance I need to be the best dad, husband, friend and superintendent I can be. The physical challenge and fun of CrossFit help balance the demands of many roles while the intensity builds self-reliance and confidence by forcing us out of our comfort zone.

    The opportunity to share CrossFit with others through coaching, return to teaching and continue my own goals to be healthy, happy and useful is a blessing.

    Romans 5: 3-4 … but we also glory in our sufferings, because we know suffering produces perseverance; perseverance, character; and character, hope.  

jess

  • Jess A

    Qualifications:

    • 22 years US NAVY to include 8 years as a Physical Therapy Technician.
    • US NAVY Command Fitness Leader
    • CrossFit Level 1 Coach ANSI
    • CrossFit Mobility and Movement

    I have been active in the fitness industry since 1998 as personal trainer and group fitness instructor including indoor cycling, TRX, PiYo and Kickboxing.

    I have completed a Disney Half-marathon... and the Gate River Run the past 3 years.

    I discovered and fell in love with CrossFit over 5 years ago right here at CrossFit Camden. I am a fitness enthusiast always taking advantage of opportunities to help others reach their fitness goals. I walked in the doors to try something new..... "constantly varied functional movements performed at relatively high intensity"...and I stayed because it works! ....and the athletes are awesome!!

  • Christine

    When God placed CrossFit in my life I had no idea what I was getting myself into, or how much of a positive impact it would have on my mental and physical health. I was hooked on the first day. CrossFit provides me with a positive and supportive community and an opportunity to reinforce good, healthy lifestyle choices. Every day as an athlete, I get to challenge my body and win small victories. As a Coach I get to watch and help others fight and win the same battles. I love to experience other people grow and get stronger in the box. To be a part of a “first pull-up” or a “PR” is heartwarming and inspiring to me. That’s why I love to Coach. I want to help others achieve greatness, be the best, strongest, fittest and most positive athlete they can be.

    “Everyone else is taken; I get to be the best ME!”