45 Chris Dr Kingsland GA 31548 Email: crossfitcamden2009@gmail.com
OPEN 20.4
For time:30 box jumps15 clean and jerks, 65 | 95 lb.30 box jumps15 clean and jerks, 85 | 135 lb.30 box jumps10 clean and jerks, 115 | 185 lb.30 single-leg squats10 clean and jerks, 145 | 225 lb.30 single-leg squats5 clean and jerks, 175 | 275 lb.30 single-leg squats5 clean and jerks, 205 | 315 lb.
♀ 20-in. box♂ 24-in. box
Time cap: 20 minutes
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