October 29, 2019
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Halloween / Birthdays Team WOD….dress up if you dare
Teams of 2
amrap in 18 min
40 cal row
40 box step ups
40 ground to overhead w/plate 45/35
2 rope climbs
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Wednesday WOD
CrossFit Camden
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