45 Chris Dr Kingsland GA 31548 Email: crossfitcamden2009@gmail.com
AMRAP 25: Teams of 3: 600 Meter Run (200m per athlete)(one athlete must hold a plank)
60 Front Squats Round 1 – 95/65 Round 2 – 115/80 Round 3 – 135/95 Round 4 – 155/105 Round 5 – 185/135
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