February 23, 2017
0
WORKOUT 17.1 Rx’d
For time:
10 snatches 15 burpee box jump-overs
20 snatches 15 burpee box jump-overs
30 snatches 15 burpee box jump-overs
40 snatches 15 burpee box jump-overs
50 snatches 15 burpee box jump-overs
M 50-lb. dumbbell / 24-in. box F 35-lb. dumbbell / 20-in. box
Time cap: 20 min
