December 13, 2016
0
Complete the following chipper for time
1500m row
100 squats
50 double unders
50 sit ups
50 box jumps (20″ all)
30 double unders
30 sit ups
30 box jumps (20″ all)
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Wednesday WOD
CrossFit Camden
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