July 19, 2016
0
California club (modified) Games WOD
complete for time:
8 cleans 195/125
50 sit ups
80 double unders
4 rope climbs
80 wall balls
4 rope climbs
80 double unders
50 sit ups
8 cleans 195/125
*20 min cap
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Wednesday WOD
CrossFit Camden
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