January 03, 2016
0
Amrap in 7 min of:
Burpees
rest 10 min
Amrap in 7 min of:
50 Cal row
25 chest to bar pull ups
max double-unders with remaining time
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com
Wednesday WOD
CrossFit Camden
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