December 29, 2015
0
amrap in 17 min of:
20 shoulder to overhead 135/95
20 toes to bar
30 burpees
20 shoulder to overhead 155/105
20 toes to bar
30 burpees
20 shoulder to overhead 175/115
20 toes to bar
30 burpees
20 shoulder to overhead 195/125
ect….get as far as you can