45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Get Started
About
- Coaches
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact

Wednesday WOD

September 04, 2019

“Suze”

Complete for time

100 sit ups

100 burpees

374 single unders

50 kettle swings

About the Author

Social Share

Leave a Reply Cancel reply

Name *

Email *

Website

Anti-Spam

Please enter the CAPTCHA text

CrossFit Camden
© 2015 All Rights Reserved