February 19, 2019
0
4 rounds for time
30 double unders
20 deadlifts 135/95
10 C & J – ground to overhead 135/95
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Wednesday WOD
CrossFit Camden
© All Rights Reserved
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
4 rounds for time
30 double unders
20 deadlifts 135/95
10 C & J – ground to overhead 135/95
CrossFit Camden
© All Rights Reserved