June 26, 2018
0
emom for 20 min
2 squat cleans
rest then
amrap in 5 min
20 unbroken double unders
10 power cleans 155/105
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com
Wednesday WOD
CrossFit Camden
© All Rights Reserved
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com
emom for 20 min
2 squat cleans
rest then
amrap in 5 min
20 unbroken double unders
10 power cleans 155/105
CrossFit Camden
© All Rights Reserved