45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Wednesday WOD

March 07, 2018

Amrap in 10 min

30 double unders
15 power snatches 75/55

Rest 5 min

Amrap in 10 min

30 double unders
15 thrusters 95/65

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