December 26, 2017
0
Teams of 3
For Time:
100/80 Calorie Row
100 Dumbbell Snatches (50/35)
100 Bar over Burpees
100 Thrusters (115/85)
100 Bar over Burpees
100 Dumbbell Snatches (50/35)
100/80 Calorie bike
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Wednesday WOD
CrossFit Camden
© All Rights Reserved
