June 16, 2015
0
emom for 15 min
3 squat cleans
rest then
3 x 2 back squat
rest then
amrap in 6 min
5o double unders
20 pull ups
10 ring dips
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Wednesday WOD
CrossFit Camden
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