45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Vert

February 23, 2015

VertI Started CrossFit September 2013. My cholesterol levels at that point were severely elevated. According to a carotid artery ultrasound I had done at age 25, I already had plaque buildup in my arteries. Doctors told me that if I didn’t start exercising and eating right, this could lead to heart disease or an eventual heart attack. At the start of CrossFit my cholesterol was 262 and I was put on medication. Currently, I am medication free with my cholesterol within normal range at 152. I’m thankful for my CrossFit Camden family for taking the time to coach and encourage me. -Vert

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