45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Tuesday WOD

October 03, 2016

Every 2 minutes on the two minute mark for 34 min of:

8 burpees

with remaining first min as many dumbbell hang squat cleans as possible 35db/25

rest the next min.

 

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text