45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Tuesday WOD

August 08, 2016

Complete for time:

15 Overhead Squats 95/65

15 Chest to Bar Pull-ups

15 Squat Snatches 95/65

15 Chest to Bar Pull-Ups

15 Front Squats 95/65

15 Chest to Bar Pull-Ups

15 Squat Cleans  95/65

15 Chest to Bar Pull-Ups

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text