45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Tuesday WOD

June 06, 2016

10 -8-6-4-2 deadlift

unbroken reps, work up

rest then

amrap in 10 min of:

50 wall ball shots

50 double unders

50 situps

50 push press 95/65

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