December 09, 2019
0
Tabata Tuesday
rest then
AMRAP in 4 min:
25 Calorie Row
25 Burpees
25 Chest to Bar Pull-ups
Rest 4 Minutes
AMRAP in 4 min:
20 Calorie Row
20 Burpees
20 Toes to Bar
Rest 4 Minutes
AMRAP in 4 min:
15 Calorie Row
15 Burpees
15 Pull-ups