September 15, 2015
0
6 x 3 bench press
rest then
amrap in 10 min of:
15 toes to bar
10 static lunge steps 135/95
30 double unders
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Tuesday WOD
CrossFit Camden
© All Rights Reserved
