45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Tuesday WOD

September 30, 2019

10 min work on handstand walks, holds, headstands.

rest then

amrap in 25 min

35 sit ups

25 burpees

35 double unders

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text