April 22, 2019
0
Teams of 3
For Time:
400 M run
6 Rope Climbs
20 Squat Cleans (135/95)
400 M run
9 Rope Climbs
35 Squat Cleans (135/95)
400 M run
12 Rope Climbs
50 Squat Cleans (135/95)
35 mincut off
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Tuesday WOD
CrossFit Camden
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