45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Tuesday WOD

April 06, 2015

1 mile run for time

rest then

On the Minute for 15 Minutes
Minute 1: 5 Deadlifts
Minute 2: 20 Sit-Ups
Minute 3: 40 Double Unders
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