April 01, 2019
0
5 x 5 bench press
Rest then
Amrap in 4 min
20 cal row
15 power cleans 135/95
10 box jumps
Rest 4 min and repeat 4 times
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Tuesday WOD
CrossFit Camden
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